Screen time tips for families
Healthy habits that keep screen time positive and balanced.
Agree on a plan
A short family plan for when screens go on and off helps everyone. Write it somewhere visible, like the fridge, and stick to it together.
Choose good content
Pick quiet, structured activities like the games on this site rather than endless videos. Quality matters more than minutes.
Balance the day
Mix screen time with outside play, reading, meals, and family time. A balanced day keeps children happy and healthy.
Join in sometimes
Playing together turns screen time into family time. It is also the best way to keep an eye on what children see.